-
Blessing Uduma
Posts
5 different delicious ways to eat avocados
An avocado is a bright green fruit with a large pit and a dark leathery skin. Avocados can be added to many recipes and it...
5 Sweet things that happen when you get comfortable in your relationship
Getting comfortable in your relationship can be two-sided. It can cause you to take your partner for granted, or it means you have gotten so...
4 best ways to manage disagreements in a relationship
Disagreements happen in all relationships. It is inevitable, but what matters is how you handle it. Here are 4 best ways to manage disagreements in...
3 Ways to get over a breakup
Ending a relationship is quite hard, whether it was your decision or the other person’s decision. You tend to deal with very painful emotions. Here...
5 Benefits of adding milk to your beauty routine
Raw milk contains a lot of essential nutrients that are vital for physical and mental health. It is also one of the most beneficial ingredients...
5 Signs of menopause you should know
Menopause marks the end of a woman’s menstrual cycle and it’s usually diagnosed when a woman doesn’t see her period for about twelve months. It...
Here are 5 symptoms of heart attack in females
Heart attack also called myocardial infarction occurs when a blood clot blocks blood flow to the heart. This blockage can lead to death of tissues...
5 Things that can weaken your immune system
The immune system is the body’s organs and other mechanism that protect the body against infections and toxins. The immune system is very important for...
5 Natural remedies for heartburn
Heartburn is a burning pain in the upper chest and mid-chest which may also involve the neck and throat. Although there are other causes of...
7 Reasons why you should reduce your consumption of energy drinks
Several scientific research has confirmed that energy drinks are quite harmful to your health. Here are 7 reasons why you should reduce your consumption of...