5 Best foods for chemotherapy
Chemotherapy is a common cancer treatment that uses different drugs to follow fight cancer cells in the body.
Chemotherapy can trigger a lot of side effects making eating difficult. Some of the effects that chemotherapy comes with are:
- Dry mouth
- Change of taste
- Fatigue
- Vomiting
So, it is impossible to eat a balanced diet during cancer treatment to keep the body functioning well.
See foods that are best to take during chemotherapy:
1. Avacado
Avacado adds calories and nutrients into your diet and is high in monounsaturated fat, which can help lower bad cholesterol while increasing good cholesterol. Avacado can be filling, versatile and mild and s great option to if you are experiencing dry mouth, constipation, mouth sore and weight loss.
2. Fish
It provides protein and omega-3 fatty acids. Omega-3 support brain health and boost anti-inflammatory properties. Also, taking enough protein and healthy fat-rich foods like fish can help you avoid unhealthy weight loss during treatment.
3. Eggs
Eggs help fight treatment due to their generous supply of protein and fats. While fat provides the body with energy, protein helps maintain and build muscle mass which is important during chemotherapy. The soft and soothing texture of eggs makes it ideal if y are experiencing mouth sores.
4. Fruits and vegetables
Patients who are undergoing chemotherapy should always take variety of fruits and vegetables. Fruits are often high in fiber and may help with stool consistency.
5. Whole grains
Whole grains including brown rice give the body fuel it needs for physical activity and proper body functioning.
Tips for dieting among chemotherapy patients:
- Avoid spicy foods if mouth is sore.
- Eat little and often rather than taking large meals.
- Avoid taking alcohol.
- Avoid very sweet, fried and sugary foods.
- Avoid lying down immediately after meals.
It is important to eat well to keep the body and immune system strong.
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