Nzu or calabash chalk is a clay substance made from mining pots or mixing clay,...
We use our hands for many things, ranging from doing our daily chores to earning...
Cryptic pregnancy happens when one is pregnant but has no idea because the woman keeps...
Although bitter leaf has a taste that people can't withstand, it has lots of health...
In the market, so many products have been marketed with the promise of helping you...
Although it's a popular knowledge that drinking hot water has so many benefits, consuming it...
Olive oil is a monounsaturated fatty acid. It is very healthy and can be used...
Nobody would wish to have bulges around the waist or tummy. However, many people still...
Exclusive breastfeeding has to do with feeding your baby with only breast milk. Breast milk...
Having a flat tummy is something most people desire; men and women inclusive. A flat...