It is a common knowledge that intimate connections are beneficial to one’s health and it also provides long-term purpose and fulfilment.
Being single for too long can lead to depression and it has an emotional effect on the body and mind.
Here’s why being single for too long is unhealthy for you:
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1. It can affect you physically
When you’re single for too long, it tends to affect you physically. You stand a higher risk of developing heart diseases too.
Read also: 8 Habits that will make you remain young
2. You lose your confidence
If you stay single for a long time, you wouldn’t know the things that have changed in the social world. Your self-confidence and your ability to cope will be greatly affected.
3. Your personality becomes rigid
When you stay single for a very long time, you get user to your habits and attitudes. You become less fun and tend to only focus on what you want.
4. It breeds loneliness
Staying around people chased loneliness out of your life, but when you stay single for a long time, the loneliness can trigger other problems like overeating, alcoholism and other things.
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