Have you been invited to a party, then from one bottle of beer to another glass of wine, soon the room starts spinning in your head and you realise that you’re wasted. Here’s how you can feel better.
However, feeling better after getting drunk doesn’t mean that the alcohol will be entirely flushed from your bloodstream, it only means you’d be able to be more alert and sober.
Below are 4 ways to feel better when you get drunk:
1. Drink a lot of water
A good rule of thumb is to drink one bottle if water after every bottle of drink. In between your alcoholic intake, make sure you drink a lot of water because, being sufficiently hydrated can help to flush toxins from your body.
2. Take a cold shower or wash your face with cold water
If you are in a place where you can have a cold shower, then do so. If not, you can alternatively wash your face with cold water.
Read also: 4 Soothing ways to relax without drinking alcohol
3. Sleep
This is one of the easiest ways to recover from being drunk. Sleeping helps your body recover from the effect of alcohol because, it gives your liver time to metabolize the alcohol.
4. Induce vomiting
Inducing vomiting can allow some of the alcohol to go out of your system, making you sober up quickly.
Always be at alert on how many bottles of beer you’ve gulped down. Avoid mixing of drinks too, because it could be hazardous.
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