The way you start your day goes a long way in determining how you’re going to end it. Morning habits are extremely important and it can either boost or hinder one’s productivity for the day.
Here are some habits that are capable of ruining your day:
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1. Checking your phone
Most times the first thing people do when they wake up is pick up their phones to check what’s new and this is bad. Social media is full of bad news that can put you in a bad mood for the rest of the day.
2. Hitting the snooze button
Hitting the snooze button when the alarm rings can effectively ruin your entire day. It can make you late for work and cause you to be groggy and may also affect your focus for the day.
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3. Skipping breakfast
Skipping breakfast which is the most important meal of the day can affect your productivity for the day. It will make you feel tired, edgy, frustrated and generally unproductive.
4. Not making your bed
Making your bed immediately after getting out of it is a very simple habit that can set you up for success and leaves you with a feeling of accomplishment you need to start your day.
5. Taking hot shower
When you take hot shower, your body tends to send you back into a sleepy state. Instead, take a cold shower to wake you up and help you feel alert.
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