Olive oil is a monounsaturated fatty acid. It is very healthy and can be used for meals or on the body.
Here are 4 reasons why you need to add olive oil to your skincare routine:
1. It prevents aging and makes your skin smooth: Olive oil contains lots of vitamins that reduces oxidative stress, and at such prevents your skin from aging.
Read also: Benefits of olive oil on the hair
2. It heals wounds: The triterpenes present in olive oil, helps in healing wounds as well as aid the production of collagen.
3. It protects your skin against free radicals and environmental damage: Olive oil contains antioxidants that protect your skin against free radicals that can damage your skin.
4. It keeps your skin hydrated: Proper use of olive oil on the skin keeps it hydrated, making it look healthy.
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