Newsblenda
  • Home
  • About Us
  • Contact Us
  • Entertainment
  • News
  • Lifestyle
  • Football
No Result
View All Result
Subscribe
Newsblenda
  • Home
  • About Us
  • Contact Us
  • Entertainment
  • News
  • Lifestyle
  • Football
No Result
View All Result
Newsblenda
No Result
View All Result
Home Health

9 Habits that will make you Iive longer as a sickle cell carrier

Divine Onwuka by Divine Onwuka
June 21, 2022
in Health
Reading Time: 2 mins read
A A
0
images 2 5
Share on FacebookShare on Twitter

Sickle cell affects the red blood cells, people with sickle cell disease have hemoglobin (the oxygen carrying component of red blood cells) that does not function properly.

As a result, you do not have enough red blood cells and you develop anemia.

You might also like

9 ways to stay healthy as a sickle cell patient

9 ways to stay healthy as a sickle cell patient

2022/07/16
Photos: Laycon receives an award as sickle cell ambassador

Photos: Laycon receives an award as sickle cell ambassador

2020/12/23

Sickle cell carriers have red blood cells that have changed their shape, this abnormality can deter the health status of a sickle cell carrier.

 

Here are ways to stay healthy even if you have sickle cell.

1. Stay hydrated always

A person with sickle cell disease should drink enough water every day. At least 8-10 glasses of water every day. It will help them live longer.

 

2. Stay fit

Engaging in physical activities will help people with sickle cell stay alive longer. Remember to take enough water before working out. Also, get rest at intervals, and don’t overwork yourself when you engage in sporty activities.

 

3. Prevent infection

Being a sickle cell carrier can make you prone to diseases and infection. So take vaccines and immunization, especially for children. Be conscious of your human health and know when to visit the hospital.

 

4. Stay warm

Extreme weathers are not good for a sickle cell carrier and can aggravate the disease. Avoid extremely hot or cold weather. Try to stay warm at all times.

 

See Also: 8 proven ways to control obesity

 

7. Avoid smoking

Smoking or being close to a Secondhand smoke could reduce the flow of blood. Therefore, stay away from smoke.

 

8. Avoid stress

Sickle cell carriers who go through stress can make their condition worse. A person with sickle cell should have the most rest.

 

9. Get a support system.

Generally, people tend to do well when they are being encouraged to do so. , when you are a sickle cell carrier, join support groups that could give you a sense of belonging and motivate you.

 

Visit Newsblenda.com for more helpful health tips

Tags: sickle cell
Previous Post

3 Best ways to reduce stress at work

Next Post

VIDEO: Nigerian soldier catches wife with another man on their matrimonial bed

Divine Onwuka

Divine Onwuka

Divine Onwuka is a writer and a content creator, who through writing brings news, trends, recipes, entertainment gists and lots more your way.

Related Stories

4 signs you need to get tested for STD

4 signs you need to get tested for STD

by Blessing Uduma
August 13, 2022
0

Discussing signs and symptoms when you're talking about sexually transmitted diseases (STDs), can be a bit complicated, because some signs...

4  Unique ways to burn calories

4 Unique ways to burn calories

by Blessing Uduma
August 13, 2022
0

In the market, so many products have been marketed with the promise of helping you to burn more calories. However,...

Here are 4 side effects of excessive consumption of hot water

Here are 4 side effects of excessive consumption of hot water

by Blessing Uduma
August 10, 2022
0

Although it's a popular knowledge that drinking hot water has so many benefits, consuming it excessively can be detrimental to...

Here are 4 reasons why you need to add olive oil to your skincare routine

Here are 4 reasons why you need to add olive oil to your skincare routine

by Blessing Uduma
August 8, 2022
0

Olive oil is a monounsaturated fatty acid. It is very healthy and can be used for meals or on the...

Load More
Next Post
VIDEO: Nigerian soldier catches wife with another man on their matrimonial bed

VIDEO: Nigerian soldier catches wife with another man on their matrimonial bed

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

VARdrid at it again: Three games in a row, same outcome

July 11, 2020
Remember Mr. Spellz, see his new restaurant courtesy of OPM General Overseer

Remember Mr. Spellz, see his new restaurant courtesy of OPM General Overseer

June 15, 2022

Popular Story

  • “This is weird,” IG users react to a video of little girls twerking like adults

    “This is weird,” IG users react to a video of little girls twerking like adults

    600 shares
    Share 239 Tweet 150
  • #BBNaija: Daniella and Khalid caught on camera eating the forbidden fruit (Video)

    593 shares
    Share 237 Tweet 148
  • Bishop Patrick Wooten says Beyonce sold her soul to the devil as he calls her new song ‘Church girl ‘ a sacrilege(VIDEO)

    589 shares
    Share 236 Tweet 147
  • South African Musician/Dancer Zodwa Allows Her Fans To F!nger Her On Stage While Performing (R18-Video)

    588 shares
    Share 235 Tweet 147
  • Woman Attacks Spirit Airlines staff at Dallas Airport, Then She Got Beaten Up ( VIDEO)

    588 shares
    Share 235 Tweet 147

Copyright © 2022 Newsblenda Official Website

Navigate Site

  • Contact Us
  • Privacy Policy
  • About Us
  • Blog

Follow Us

No Result
View All Result
  • Home
  • About Us
  • Contact Us
  • Entertainment
  • News
  • Lifestyle
  • Football

Copyright © 2022 Newsblenda Official Website

Go to mobile version