Maintaining a healthy vagina is good for the health. A healthy vagina has a naturally acidic PH level and it has plenty of healthy bacteria that helps it fight infections.
Below are 3 foods you need to consume in order to improve vagina health:
Although it smells funny, it contains anti-fungal and anti microbial nutrients that fight infections and also keep vaginal itchy/burning away.
Lemon contains antioxidants that help provide a a healthy balance for the vagina. Lemon also fights infections.
Yoghurt is naturally good for overall vagina health because it keeps the vagina’s acid level just as it should be.
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