Health
5 Benefits of using moisturizers
A moisturizer is used to lubricate and protect the skin. Our skin is the greatest...
4 Myths about stomach ulcer
Stomach ulcer is one of the Commonest forms of ulcers many Nigerians go through, and...
5 hidden health benefits of Pap (Akamu)
Pap is a very common meal Nigerians take especially for breakfast. It is made from...
7 Harmful ingredients to look out for in your skincare products
Skincare products are meant to nourish and keep the skin healthy. There are various skin...
Palm Wine: Why you probably shouldn’t be drinking it.
Palm wine is a drink that is loaded with many health benefits. However, in considering...
Reasons why you should reduce your bread consumption
In Nigeria, bread is one of the most consumed foods. However, regular consumption of bread...
3 Home remedies for tooth decay and cavities
Tooth decay and cavities are among the most common oral health problems and they can...
6 Warning signs before you have a heart attack
A heart attack happens when something blocks the blood flow to your heart, so the...
7 Foods you should avoid while on your period
Having period cramps are very common with women. Statistically, 80% of women experience period pain...
7 Health Benefits of Garden Egg to pregnant women
Garden Egg is a fruit/ vegetable that comes highly recommended to pregnant women because it...