As an adult, you need to be sure that you’re bathing properly.
Here are some shower tips you need to know:
1. Use your sponge for just six to eight weeks: You are not supposed to use your sponge for more than 2 months. Dispose them after two months because you are constantly using it to wash the dirt off your body and so, it gets filthy.
2. Don’t bath with hot water always: Although hot water can feel good and refreshing, it will make your skin dry. It can also cause psoriasis and eczema.
Read also: 5 Home remedies to get rid of heat rash
3. Don’t use a hard brush: You don’t have to use a hard brush for your skin, always use a soft sponge.
4. Always rinse and dry your sponge: After bathing, make sure you rinse your sponge and allow it to dry.
5. Use exfoliating gloves, just two times a week: Exfoliating gloves is not the same as sponge. You are meant to exfoliate your skin just once or twice a week, so that your skin don’t get dry.
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