Feeling some sort of pain during sex is not normal. Sex is meant to be enjoyed by both partners without any form of pain. If any partner feels pain during sex, then the such partner should seek help.
Most times, the female counterpart is always on the receiving side when it comes to experiencing pain during sex. And it may be as a result of infection, skin disorder, menopause, or their partner being too big for them.
Here are ways to deal with pain during ex:
1. Take things slowly
You might reduce pain during sex by delaying penetration until you feel fully aroused. If you start having sex before you are fully turned on, you might feel pain especially when it comes to penis-in-vagina intercourse.
2. Use lubricant
Lubricant may make sex more comfortable. Try using different brands till you find one suitable for you because vaginal dryness can cause pain during sex.
Related: Here are 4 foods to avoid before sex
3. Try a different position
Some sex positions are more likely to cause more pain during sex than others. So you have to get creative with sex positions. Ty experimenting with different positions to see which one feels more comfortable for you and your body.
4. Try other ways of intimacy
Take a break from sexual intercourse if you experience pain. Try other ways to get intimate without having sex.
5. Open up
Talking it out with your partner is a good way to deal with the situation. No one deserves to engage in sexual activity that will make them feel pain or discomfort. It’s entirely up to you whether you discuss your feeling with your partner.
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