Feeling insecure can take a toll on every aspect of your life. It can affect your physical and emotional relationships.
People who are insecure struggle with self-confidence and self-esteem.
Insecurity does not just breed a lack of confidence but breeds a lasting feeling of anxiety which may deter you from doing things you are supposed to do.
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Here are ways to help you from feeling insecure;
1. Do things that bring you joy
The first person to help you overcome insecurity is yourself. As such, you should not leave your happiness to the mercy or judgment of others. Find what brings you joy and stick to it.
2. Spend time with people who value you
Staying around people who value you will add to your self-esteem because you would always find reasons to stay happy around them.
3. Attain your own value
When you get some value for yourself, you’ll find it easy to move and grow in confidence without feeling insecure.
Read here: 5 Things people don’t consider as cheating but actually is
4. Try gratitude journaling
Gratitude journaling helps you to remain grateful and obvious that good things are happening to you. It boosts your confidence that people care or find time for you.
5. Engage in a professional development
You may need to engage ia professional development where you seek help from coaches or experts on issues concerning matters such as self-esteem.
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