5 Things to do to avoid being embarrassed by your period on your wedding day

It is very likely to see your period around the time of your wedding, because stress can induce a sudden appearance of your period and even increase the intensity of the flow.

Here are 5 things to do to avoid being embarrassed by your period on your wedding day:

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1. Keep track of your period 

Without the natural instincts, you need to get a Flo App so as to keep track of your period some months before your wedding so it doesn’t catch you by surprise.

2. Try to delay your period 

You can use some birth control pills to delay your period.

Read also: 7 Foods you should avoid while on your period

3. Get a good period underwear 

Get good pants, don’t wear a G-string or flimsy net underwear so you don’t get embarrassed.

4. Double up your pad 

You can double up your pad so you don’t get stained. Just wear one vertically and the other horizontally.

5. Stay away from sugar 

Sugar content can create inflammation and bloating in your system. So, totally avoid sugar and coffee on your day.

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