Surprisingly, a lot of people have bad habits that they exhibit on daily basis. These habits are things they do consciously or unconsciously. Most of them do it as a normal thing without knowing that they are doing harm to themselves or not doing the proper thing.
This post is to expose you to some bad habits you need to delete in your life because they might deter your health or take a toll on your mental health, or even make you unproductive.
1. Excessive Drinking
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Drinking too much can damage your liver, and heart or even cause damage to your brain. Aside from health issues, drinking can make you unconscious and force you to do stupid things.
2. Leaving things for the last minute
Leaving things for the last minute is not far from procrastinating, and this is a bad habit you should deal with. Last-minute dealings can make you rush things over, and probably not get them right.
Read Also: 6 Habits of people who never get stressed
3. Spending so much time on Television
Spending so much time on Television can deter your health because it can be a risk factor for obesity and eye issues.
4. Comparison
You may have heard of this before, but this remains a fact that comparing yourself with others is a bad habit you should do away with. This will make you feel inferior or insecure around other people.
5. Skipping meals regularly
Skipping meals can take a toll on your health. You need healthy meals to keep fit daily. And when you want to eat, take a break to a cafeteria or somewhere else.
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