Urinary Tract infections are not usually deadly but can become a serious case if left untreated and can even affect the kidney.
It occurs due to the presence of bacteria on the skin and around the vagina and is more among women. Urinary Tract Infection can occur in any part of your urinary system but mostly occurs in the lower urinary tract – bladder or urethra.
One of the commonest ways to treat urinary tract infection is through antibiotics, however, when antibiotic is overused, they can cause antibiotic resistance.
See other ways to get rid of urinary tract infection
• Take Vitamin C
Due to the acidic content of Vitamin C, it helps to destroy bad bacteria. It not only destroys bacteria but will also help protect you from infection. Vitamin C also strengthens the immune system.
• Practice good hygiene
The most cause of urinary tract infection is as a result of bad hygiene. Always maintain top-notch hygiene. Always wipe from front to back to prevent bacteria fine getting close to your private space. Also, empty your bladder for sex. Avoid bubble bath or spermicide if you’re prone to urinary tract infection.
• Take Garlic
Garlic combats bacteria and can also be a good bladder infection fighter.
• Take plenty of water
You may be tempted to take less water due to frequent urination that comes with Urinary Tract infection; on the contrary, you need plenty of water to help your body remove bacteria present in the body. Water should be taken in moderation too
• Always complete full course for treatment
To ensure that infection has been cleared fully, the symptoms of urinary tract infection should be cleared completely. So, stick to taking full treatment when infected with a urinary tract infection.
• Avoid wearing tight-fitting clothes and fabrics that may trap moisture. Wear cotton-lined and loose-fitting clothing that may help treat any trace of urinary tract infection.
• Switch Birth control
Research shows that some kind of contraceptives may add to the cause of urinary tract infection in some women. If you use a diaphragm or spermicide and still experience urinary tract infection, you may need to switch birth control methods.
Symptoms of Urinary Tract Infection includes:
- Frequent urination
- Sensation while urinating
- Cloudy urine
- Strong-smelly urine
- Pelvic pain, especially among women
Whenever you notice any of these symptoms or abnormal signs in your lower urinary tract, you must visit a hospital for a proper checkup.
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