Although bitter leaf has a taste that people can’t withstand, it has lots of health benefits too.
Here are some health benefits of butter leaf that you need to know:
1. It enhances fertility: Bitter leaf has a positive effect on the quality of sperm, thus beneficial to coupled that are trying to conceive.
2. It helps relieve stomach ache: Bitter leaf is a natural remedy for stomach aches. It also provides protection from stomach ulcers.
Read also: 5 Amazing Igbo dishes you need to try
3. It helps relieve fever: Bitter leaf contains flavonoids which have powerful antioxidant effects that can help in the treatment of a variety of health issues such as fever.
4. It relieves one of insomnia: Drinking a bitter leaf solution at night or just before you go to bed brings calmness and relaxation that is needed to aid sleep.
5. It helps protect against prostate cancer: Bitter leaf helps in the prevention of prostrate cancer. Also, research has shown that the plant may also improve survival rates as well.
Visit Newsblenda.com for more health tips.
![Mr Ibu’s final words before he died [VIDEO]](https://newsblenda.com/wp-content/uploads/2024/03/images-92-120x86.webp "Mr Ibu's final words before he died [VIDEO] 13")
