In recent times, lots of people now depend on teeth whitening procedures and products to get a white and stain-free teeth. However, most times, teeth discoloration and stains are caused by the kind of foods we consume.
Here are 5 foods that can cause teeth discoloration:
1. Coffee/Tea
Coffee contains a chemical compound called tannins, that can cause colour compounds to stick to the teeth. Also, tea contains tannins and can also cause teeth discoloration too.
2. Fruit Juices
Fruit juices that contain dark berries such as blueberries, blackberries, etc are quite bad for your teeth, because they contain a dark pigment that can cause teeth discoloration.
Read also: Natural ways to get rid of yellow teeth
3. Candies
Candies and other sweet foods contain coloring agents that immediately changes the color of your tongue and teeth after consumption.
4. Red Wine
Red wine is acidic in nature, and this roughens and open the pores within the enamel of your teeth. This in turn leads to dark red particles of the wine sticking to your teeth, thereby leaving stains.
5. Energy Drinks
Although energy drinks are quite good, they can also cause teeth discoloration, because they are quite high in acidic content.
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