The appendix is a small, finger-shaped organ that is situated where the small and large intestines join.
The inflammation of the appendix can be called appendicitis.
When fecal matter gets accumulated it can cause appendicitis and one can also get it due to worms, trauma, and tumors.
The symptoms of appendix can be:
-loss of appetite
-bloating
-diarrhea
-vomiting and nauseating.
An appendix is widely treated through surgery, but when you’re scared of going under the knife or constrained by funds.
You may pay attention to the foods you eat to help keep your health in check until proper medications are taken.
See natural foods to help manage appendix
1. Take vegetable juice
Drinking vegetable juice like cucumber, carrot, and coriander can help you to tackle appendicitis. As these veggies are rich in vitamins and fibers and can enhance your immunity.
2. Garlic
Garlic has anti-inflammatory properties which can effectively tackle appendicitis. It can also help you to deal with inflammation. You can eat 2 raw garlic cloves. Always take it in moderation.
3. Ginger
Just like garlic, ginger contains anti-inflammatory properties and can reduce inflammation. You can drink ginger tea or include ginger in your diet.
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4. Eat foods rich in zinc
Foods like pumpkin seeds, chickpeas, and cocoa powder aid in digestion, and should be added to your diet.
5. Turmeric
Turmeric is loaded with vitamins and minerals which can help you to boost your immunity. It also contains anti-inflammatory curcumin.
6. Lemon
Lemon is loaded with vitamin c and can help you to aid digestion and relieve constipation.
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