Ulcer happens when painful sore forms around the stomach and this happens when the thick layer of mucus meant to protect the stomach digestive juices is reduced, in which case, the digestive acid eats away the tissues lining the stomach.
Stomach ulcers can be cured if it is given urgent medical attention, however, there are some foods ulcer patients need to avoid so as not to irritate the already sore area.
These foods include:
1. Spicy seasonings/foods
Spicy food can irritate the lining of the stomach and they are known to make ulcer symptoms worse in some cases.
2. Coffee
The caffeine present in coffee erodes the already sore area, making it worse and if the goal is to heal the ulcer, then it is best to stay away from coffee.
Read also: 6 Symptoms of stomach ulcer you shouldn’t ignore
3. Alcohol
Alcohol intake increases the stomach’s acid level making the ulcer worse and healing almost impossible.
4. Red meat
Red meat take longer time to digest, making acid level in the stomach to rise which irritates the area and worsens the symptoms. You can easily replace red meat with chicken or turkey.
5. Red meat
Refined foods should be replaced with leafy green and vegetables, antioxidants loaded fruits and lots of water.
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