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5 Foods to avoid if you have stomach ulcer

5 Foods to avoid if you have stomach ulcer

Blessing Uduma by Blessing Uduma
July 9, 2022
in Health
Reading Time: 1 min read
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Stomach ulcers occur when the thick layers of mucus which are meant to protect your stomach digestive juice are reduced, making the digestive acids to feed on the tissues lining the stomach.

Stomach ulcers are quite painful, but can be remedied if immediate attention is given to it.

Below are 5 foods you need to avoid if you have stomach ulcer:

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1. Processed Foods

Processed foods aren’t good for ulcer patients. Instead, they should be replaced with leafy greens and vegetables.

 

2. Foods That Are Very Spicy

Spicy foods can irritate the walls of the stomach and they can also worsen the symptoms of ulcer.

 

Read also: 5 Foods that will help you get rid of dark lips

 

3. Red Meat

Red meat takes a lot of time to digest and this increases the acid level in the stomach which irritates the area and worsens the condition.

 

4. Coffee

If you want to heal stomach ulcer, then you need to stay away from coffee, because the caffeine present in it erodes the sore area making it get worse.

 

5. Alcohol

Alcohol can increase one’s stomach acid level and this worsens ulcer.

 

Visit Newsblenda.com for more health tips.

Tags: FoodsStomach ulcer
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Blessing Uduma

Blessing Uduma

I'm an English and Literary Studies student. A freelancer, content creator and editor. I also enjoy writing flash fictions and I have so many works to my credit.

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