Newsblenda
  • 🏡
  • Write & Earn with Newsblenda
  • About Us
  • Contact Us
  • Log In
  • Register
No Result
View All Result
Newsblenda
  • 🏡
  • Write & Earn with Newsblenda
  • About Us
  • Contact Us
  • Log In
  • Register
No Result
View All Result
Newsblenda
No Result
View All Result
4 Things to avoid if you are trying to get pregnant

4 Things to avoid if you are trying to get pregnant

Diva_kulture by
December 15, 2022
in Health
Reading Time: 2 mins read
0
Share on FacebookShare on Twitter

Trying to get pregnant is a big waiting game. For some people, it’s their trying moment. You never can predict whether this is the month that the pregnancy test will turn positive.
Though getting pregnant is a natural phenomenon, there are things that can stand in your way of getting pregnant; it is yours to avoid them.

Habits that can prevent you from getting pregnant range from food, lifestyle, and entire well-being.

 

Related Posts

edit post
5 Signs Of Women With High Body Counts

6 female sex organs you’ve never heard of

July 18, 2024
edit post
Why Does My Period Smell fishy and rotten?

Why Does My Period Smell fishy and rotten?

June 17, 2024
edit post
Sad Story as Lady dies from Blood Transfusion Mismatch in a Nigerian Hospital

Sad Story as Lady dies from Blood Transfusion Mismatch in a Nigerian Hospital

June 14, 2024
edit post
5 Alternatives to Treat Eczema Other Than Taking Drugs

5 Alternatives to Treat Eczema Other Than Taking Drugs

November 17, 2023

Here are things to avoid if you want to get pregnant.

1. Excess Alcohol

While it’s not really clear how alcohol can affect fertility, research suggests that consuming more than two drinks a day may decrease fertility rates and increase the time it takes for a couple to conceive. So when you’re trying for a baby, drink only occasionally. And avoid it altogether when you do become pregnant—no amount is considered safe once you have a baby in the womb.

2. Chronic Stress

Though it looks impossible to do away with all stress from our daily life, research states that the higher the perceived stress, the harder the time women had conceiving. Prolonged feelings of stress can bring along hormonal shifts that can impact ovulation and fertility. If you’re having trouble managing your stress, speak to your doctor about ways to cope, and explore complementary treatments like meditation.

 

3. Junk Food

Taking excess junk food will not help a woman who is trying to conceive.
There are certain foods, diets or supplements that will make you more fertile. Find foods like fruits, vegetables, healthy fats, and plant-based proteins.
A balanced diet will not only help you keep your weight in check, but it will also help regulate insulin levels—both of which will help step up your pregnancy chances.

4. Excessive Caffeine

Avoiding caffeine doesn’t mean that you have to completely cut out your morning drink routine, but you may want to consider cutting down on the number of cups you consume per day.
Though research findings vary, to be safe, stick to two cups or fewer each day. . Keep in mind that different types of coffee contain different amounts of caffeine. And tea, hot chocolate, energy drinks and certain sodas have caffeine too.

 

Visit newsblenda.com for more…

Tags: Pregnant
ShareTweetPin
Previous Post

7 tricks to make your cooking gas last longer

Next Post

4 common signs that your car tire needs to be replaced

Diva_kulture

Divine Onwuka is a writer and a content creator, who through writing brings news, trends, recipes, entertainment gists and lots more your way.

Related Posts

edit post
5 Signs Of Women With High Body Counts
Health

6 female sex organs you’ve never heard of

July 18, 2024

Understanding the complexity of female anatomy is crucial for health and sexual education. While...

edit post
Why Does My Period Smell fishy and rotten?
Health

Why Does My Period Smell fishy and rotten?

June 17, 2024

A fishy or rotten smell during your period can be concerning and may be...

edit post
Sad Story as Lady dies from Blood Transfusion Mismatch in a Nigerian Hospital
Health

Sad Story as Lady dies from Blood Transfusion Mismatch in a Nigerian Hospital

June 14, 2024

On a sad note, a young man battles with heartbreak and pain as he...

edit post
5 Alternatives to Treat Eczema Other Than Taking Drugs
Health

5 Alternatives to Treat Eczema Other Than Taking Drugs

November 17, 2023

Managing with eczema can be a challenging journey, and while pharmaceutical drugs are often...

Next Post
edit post
4 common signs that your car tire needs to be replaced

4 common signs that your car tire needs to be replaced

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Quick Links

  • About Us
  • Blog
  • Contact Us
  • Write & Earn with Newsblenda

Legal

  • Disclaimer
  • Editorial Policy
  • Privacy Policy
  • Terms of Service

Connect With Us

Facebook Twitter Instagram

Copyright © 2025 Newsblenda.com

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • 🏡
  • Write & Earn with Newsblenda
  • About Us
  • Contact Us
  • Log In
  • Register

Copyright © 2025 Newsblenda.com