Pizza may be a favorite snack or fast food for most people, however, they do not consider the ugly health effects of eating pizza.
Pizza is made with unhealthy refined carbs and oped with fattening.
See more reasons why pizza is not good for your health.
1. A slice of pizza can have a lot of calories
A large slice of pepperoni pizza can contain at least 310 calories. It may not cause harm at once, but becomes an issue when you eat more than two slices per sitting.
2. The cheese is filled with saturated fat
Cheese is the best part of a pizza, but all of that fascinating cheese is actually loaded with saturated fat. “Each 5-ounce serving of cheese pizza contains 18.5 grams of fat or 28 percent of the daily value for fat.
3. Pizza is high in sodium
Sodium is one of the contents that can be found in the cheese, sauce, and extra toppings in your pizza. “A 5-ounce slice of cheese pizza contains 675 milligrams of sodium or 29 percent of your recommended salt for the day.
4. Pizza contains preservatives
Pizza chains may have preservatives used to extend their shelf life, enhance their taste, and maintain their brand’s desired texture and color. Before you consume pizza, check out the ingredients list of your pizza to be sure that it is not extremely harmful to your health.
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