When people experience skin disorders they barely think of stress as a factor, meanwhile, stress can be one of the lead causes of skin disorder.
Chronic stress pulls up negative effects on the skin’s overall wellness and aggravates several skin conditions like Psoriasis, eczema, and hair loss.
Aside from chronic stress, psychological stress can disrupt the epidermal barrier i.e the top of the layer that protects us from harmful microbes.
Skin disorders can vary in symptoms and severity. It can come in various kinds in different people.
See what happens when you are stressed.
When you are stressed, your human body reacts by releasing hormones like adrenaline and cortisol, the cortisol gland in the skin makes more oil which leads to your skin being prone to acne outbreaks says and other skin disorders.
Stress impacts the immune system which can affect your choices and reactions to certain things. It can ever be an unnecessary selection of foods. When these happen, the body thinks it is under attack and aggravates autoimmune disorder bans inflammation conditions like eczema, psoriasis, and rosacea.
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So, here are skin conditions that may be a red flag that you are stressed.
1. Dry skin, hair, and nails.
2. Delay in wound healing.
3. Acne
4. Brittle nails
5. Dermatitis
6. Dandruff
7. Redness of the skin
8. Fever, blisters, and cold sores
9. Wrinkles
10. Eczema, rosacea.
If you ever experience any of these skin disorders, check if you’re going through stress to avoid falling back to creams and lotion that may be harmful to your skin.
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