Stomach ulcers occur when the thick layers of mucus which are meant to protect your stomach digestive juice are reduced, making the digestive acids to feed on the tissues lining the stomach.
Stomach ulcers are quite painful, but can be remedied if immediate attention is given to it.
Below are 5 foods you need to avoid if you have stomach ulcer:
1. Processed Foods
Processed foods aren’t good for ulcer patients. Instead, they should be replaced with leafy greens and vegetables.
2. Foods That Are Very Spicy
Spicy foods can irritate the walls of the stomach and they can also worsen the symptoms of ulcer.
Read also: 5 Foods that will help you get rid of dark lips
3. Red Meat
Red meat takes a lot of time to digest and this increases the acid level in the stomach which irritates the area and worsens the condition.
4. Coffee
If you want to heal stomach ulcer, then you need to stay away from coffee, because the caffeine present in it erodes the sore area making it get worse.
5. Alcohol
Alcohol can increase one’s stomach acid level and this worsens ulcer.
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